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How To Break hCG Plateau or hCG stall.
Before to start hCG diet we would recommend you to read original Pounds and Inches by creator of the diet dr. Simeons. You can find free copy here:http://your-hcg.com/drSbook.pdfDr. Simeons is explaining in his book that plateau in PHASE 2 is unavoidable and it does not mean you stopped losing weight. But he recommends for psychological reasons only when patient is nervous, use an apple day, when you eat 6 apples during the day.We also notices that small slice of cantaloupe at night helps to break the stall. What dr.Simeons saying in his...
read moreHow to lose 20 lb in 30 days
Lots of people think that exercise is the key to weight loss.Not really, no. Exersize will help you to stay in shape (build muscles), define your body, but no fat loss could be acomplished if you don’t change the way you eat.For even faster weight loss go to http://your-hcg.comRule #1 Drink more water. Water, not 0 calorie drink, not juice and not cola.You supposed to drink 1/2 of your weight in ounces. Example, lets say your weight is 150lb, 150:2=75 75 ounces of water a day.Rule #2 Eat veggies, beans, lentils and lean meat/fish. Do...
read moreDo you need to lose 20 lb fast, like in a month? You can do it!
If so, you need to get right on it!First – you can do it!Second – don’t procrastinate! Time flies by fast!Third – there is no time to doubt, experiment and (especially) listen to your friends who put doubt in your mind! Be focused, join group of people online who do the same, and don’t talk to anyone who is not supportive about your diet, otherwise you will accomplish nothing!For inspiration – watch this videostart here1. order a 2 oz bottle of hCG at your-hcg.com http://your-hcg.com/wordpress/homeWe would...
read moreLetter I received from Congressman today. Join us in fight for our future
July 19, 2011 Dear Mrs. Semina, Thank you for sharing your thoughts regarding the health and safety of children. I appreciate your interest in the issues facing our country and state, and I am glad for the opportunity to respond to your inquiry. By contacting me on issues important to you, I am better able to represent Utah in Congress. As a parent, and the spouse of a pediatrician, I am very aware of the importance of childhood health and transportation safety for our children. I believe it is a priority to encourage regular physical...
read moreWeight loss made easy
Fruits and Vegetables How to lose weight and gain health. It is a simple solution. All you need is wheel power. Step one.Clean your kitchen and fridge. Throw away / give away following items: canned food, everything in the freezer, pasta, potatoes, bread, everything in the box- gone. Soda, drinks, juices, anything besides water -gone! Butter, ranch, sauces – any kind of sauces – bye bye!What should stay – water, organic fruits and vegetables, 100% wheat...
read moreWhat a difference 15 days on hCG make!
I got this picture from our rep in Portugal. Her client lost 7 kg in 15 days. Its 15,4...
read moreType of skin, masques, how to take care of your type of skin
What type of skin do you have?1. First thing in the morning take a good look at your skin in the bright light. What do you see?A. It is shiny with noticeable blackheadsB. It look flaky and feels taut.C. My forehead an nose ( chin) are shiny, the restof my skin ia taut and flakyD. It is pale with occational flake patches and red spots.E. The surface is dull, low on color, noticeable lines and wrinklesF. Nice color, not oily, not flaky, firm. 2.Wash your skin with plain washer ( face soap) and water. Wait for 20 min. What do you see?A. It looks...
read moreHair loss, Hair health
DIAGNOSIS:Alopecia or hair loss is the medical description of the loss of hair from the head or body, sometimes to the extent of baldness. A loss of 80 to 100 hairs per day is normal. Sometimes you notice it but if there is no thinning or a pattern of baldness- it is usually nothing to worry about.CAUSES: Improper hair cosmetic use or improper hair careDiseases like diabetes, lupus and thyroid disorders can cause hair loss.Poor nutrition (not enough protein, not enough good fats)MedicationsShampooing, combing and brushing too often can also...
read moreHere are some tips how to get into amazing shape
Everyone wants to look their best. Some do, and some are still frustrated over millions of products and thousands of advises. I like to read and collect articles about healthy living; I have books about different diets and subscriber to three healthy lifestyle magazines. When I see a celebrity with consistently nice body, or someone who dramatically lost weight, I do research, trying to find reliable information about their daily diet and exercise routine. Also, if I see a magazine with new weight loss tips on the cover, I...
read moreBeauty Essentials: How to get in shape for summer.
Beauty Essentials: How to get in shape for summer.: “A lot of people are thinking about getting in shape just about now. And it is hard, so many diets, so many ads, eat this, eat that… Really…”IF YOU WANT LEAN, LONG, BEAUTIFUL BODY, THE PLAN IS AS FOLLOWS:1. hCG drops from http://your-hcg.com/ to lose fat – 23 days2. maintenance diet – 21 days – yoga and running 30 min morning, 30 min night3. drink more water, or green tea4. remember – no sugar or starches for 21 days!Good ...
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