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How to get in shape for summer.
A lot of people are thinking about getting in shape just about now. And it is hard, so many diets, so many ads, eat this, eat that… Really, its so easy to get lost in all and maybe end up trying thing or two and, when it doesn’t work, tell yourself that it could be done later, no rush, and so on…There are so many people frustrated with weight, diets, supplements, spending lots of money for food deliveries and DVDs, fat burners, and when it doesn’t work, they give up. All weight loss programs are...
read moreDark circles around your eyes. Causes, treatments.
Causes.Dark circles around your eyes could be genetic or not, adult or children, does not look pretty no matter what the cause is.Dark circles under eyes usually aren’t a sign of exhaustion or serious illness, though they can make you feel old, unhealthy and tired. Dark circles under eyes affect both men and women, often starting in adulthood, although children can develop dark circles under eyes, too.Causes: Sun exposure ( melanin level raise under sun exposure and causes skin darkening and especially dark circles skin...
read moreNo yo-yo dieting anymore or How to stay thin for the rest of your life
I read so much different literature about it. You will be shocked by the amount of magazines, books and folders with all kind of information about diets, regiments, ingredients, etc. I collect information about how every celebrity stays in shape or gets ready for red carpet event, what doctors say, what trainers say, I have hundreds of books, magazines, CDs, pages, folders and work out DVDs. I can probably write a book about it, if only I would find a person who would translate everything I write into normal English…....
read moreDid you know? Losing weight will save your life
Losing weight — even just ten pounds — can eliminate snoring, studies show. If none of these solutions work, consult a doctor to get tested for sleep-disordered breathing conditions such as apnea. here is a table of life expectancy if you have following deseases:Hypertension, Hypercholesterolemia and Type 2 Diabetes. Expected Years of Life Expected Years of Life With Disease/Disease-Years Averted, by Initial BMI Sex and Current Age BMI 27.5 kg/M2 BMI 32.5 kg/M2 BMI 37.5...
read moreObesity in USA
Obesity Statistics Obesity Related Diseases – Childhood Obesity Figures Statistics on Obesity, Excess Weight, Overweight Approximately 300,000 adult deaths in the United States each year are attributable to unhealthy dietary habits and physical inactivity or sedentary behavior. Nearly two-thirds of U.S. adults are overweight (BMI > 25, which includes those who are obese). Nearly one-third of U.S. adults are obese (BMI > 30). The prevalence of overweight and obesity has steadily increased over the years among genders, all ages,...
read moreHow to lose weight fast without exercise and health problems and side effects
Lose weight just in time for summer! Great opportunity to lose 20lb a month safe way!
read moreFOUR "S" YOU SHOULD AVOID TO SURVIVE
FIRST “S” – SALT Salt – Sodium ChlorideOur bodies needs sodium to hold water in the blood vessels. Sodium also regulates water balance in all parts of the body. If too much water is held in the body, the amount of blood increases. If it increases too much, problems will arise. The increase in blood makes the heart work harder. The result can be high blood pressure. Other conditions, such as diabetes, can cause high blood pressure. The most common cause is eating too much salt/sodium. When high blood pressure is...
read moreTruth about hCG. Why hCG? Couldn’t I just have 500 calorie diet without hCG?
Many people think that hCG diet is just like any diet, it helps you to loose weight and a little wiggle there and there would not hurt anyone…Well, not quite….hCG diet with drops or injections had been developed not to only loose weight. You can loose weight on any other diet, or starving yourself.hCG diet had been developed to get to your ideal weight and reset your hypothalamus. And this second part – reset hypothalamus – is the most important one.What is hypothalamus?It is an extremely complicated part of the brain...
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