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Beauty Essentials


New Fysiko Eyelash Serum Reviews

Posted on Aug 7, 2013 in beauty, Beauty Tips, Uncategorized | Comments Off on New Fysiko Eyelash Serum Reviews

New Fysiko Eyelash Serum Review I never realized how thin my eyelashes were until now and the before and after pictures truly emphasize that! Using the Fysiko eyelash serum was easy and painless and I would simply apply it every night before bed. I was aware upon reviewing this product that results were not immediate and could take up to 16 weeks. It soon became routine to use the serum every night and I just patiently waited for a few months to pass so I could see the results. I never suffered any pain or discomfort from using the serum and...

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Fysiko Eyelash Growth Serum

Posted on Jul 29, 2013 in beauty, Beauty Tips, eyelashes, Uncategorized | Comments Off on Fysiko Eyelash Growth Serum

Fysiko Eyelash Growth Serum is a leading product in eyelash serum industry. Fysiko Eyelash Growth Serum makes eyelashes fuller and longer. Fysiko Eyelash Growth Serum makes eyelashes longer and grows more eyelashes, therefore it appeares that eyelashes are “fuller”. Fysiko Eyelash Growth Serum need to be applied nightly to the base of eyelashes on the clean skin. First results of Fysiko Eyelash Growth Serum will be seen betwen 4-6 weeks. There were reports of some customers who didn’t experience significant results until...

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6 Super Hair Tips

Posted on Nov 19, 2012 in beauty, Beauty Tips, hair loss | Comments Off on 6 Super Hair Tips

Learn these Super Hair Tips to turn your hair from ordinary to super! Whether you want to look great for a party and have all afternoon to get ready, or just want to smarten up before a meeting, there are things to do to get your hair looking great and give your confidence a real boost. Super Hair Tip Number 1: Shampoo properly. You should invest in a top quality salon shampoo that matches your hair type, if you have colored hair, make sure that the formulation of your shampoo is suitable, likewise if your hair is thin, greasy, blonde, or...

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Lower Back Exercise Therapeutic

Posted on Nov 15, 2012 in Exercise, Fitness, health | Comments Off on Lower Back Exercise Therapeutic

Lower Back Exercise for pain management in lower back area In order to manage lower back pain stabilization training need to be performed first. First step of stabilization training begins with isolated muscle contractions. Stabilization training starts with the patient being instructed to get into neutral spine position. The neutral spine position is where the spine is in ideal alignment and is found by envisioning the face of a clock on the abdomen, with 12:00 at the belly button and 6:00 at the pubic bone. Which means straight line...

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Negative foods list

Posted on Nov 9, 2012 in Diets, eating healthy, food, fruits, nutrition | Comments Off on Negative foods list

Negative Foods List What are negative foods? Negative foods are fruits and vegetables mostly consist of fiber, making your body work really hard to digest it, so hard that it takes more energy to digest certain food, than how much calories this food has. First fruit in negative foods list is apple, not because apples start with “A”, but also because apples are very tasty and most popular out of all negative foods. Negative Foods apples apricots artichokes asparagus beet greens beets blackberries blueberries broccoli brussels...

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Tips how to get longer, thicker and fuller eyelashes.

Posted on Aug 12, 2012 in beauty, Beauty Tips, eyelashes, grow eyelashes, Uncategorized | 1 comment

Read these Tips how to grow longer, thicker and fuller eyelashes. A lot of women are not satisfied with size of their eyelashes and spend a lot of money to make eyelashes to look longer or thicker. Eyelash length depends on many reasons. Age, nourishement, stress level, quality of products used on eyelashes, exposure to chemicals and toxins, life style and many other factors. Here are some tips how to get longer, thicker and fuller eyelashes. 1. Moisturize. Use Vaseline or olive oil to moisturize eyelashes. First, remove makeup from eyes and...

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Posted on Jun 28, 2012 in Diets, food, hcg, hcg diet, hcg drops, hcg menu, hcg plateau, hcg stall, health, how to lose 20lb, lose weight | Comments Off on HCG DIET MODIFIED

HCG DIET MODIFIED 1. What is HCG Diet? HCG diet is diet created by European endocrinologist Dr Simeons in 1950. Dr Simeons noticed effect of HCG hormon on weight while working in India for over 10 years. Book “Pounds and Inches” is widely available now with a spike of HCG Diet craze supported by Kevin Trudeau, Dr. OZ and many doctors. Dr OZ tried the diet and supported modified 800 calorie regiment in his program. Other doctors like plastic surgeons created weight loss clinics where they injected their patients with HCG hormon to...

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Cyclical Ketogenic Diet (CKD)

Posted on Apr 27, 2012 in Diets, eating healthy, food, hcg, hcg diet | Comments Off on Cyclical Ketogenic Diet (CKD)

Cyclical Ketogenic Diet (CKD) is controvercial diet based on cycling periods of low carb, high protein, and high fat with periods of high carb, high protein, and low fat. This Cyclical Ketogenic Diet (CKD) had been proved to increase serum levels of several growth hormons as: 1.Testosterone 2.Growth Hormone 3.IGF-1 (Insulin-like growth factor 1) Cyclical Ketogenic Diet CKD is very popular around professional bodybuilders and athletes. It helps to cut fat and increase protein synthesis. So, how does Cyclical Ketogenic Diet (CKD)...

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Four hour body or Slow Carb Diet

Posted on Mar 27, 2012 in Diets, eating healthy, Fitness, food, health, how to lose 20lb, lose weight | Comments Off on Four hour body or Slow Carb Diet

Four hour body or, how Tim Ferris puts it, SLOW CARB DIET, is new hip diet that had been explain in detail by Tim Ferris in his book “Four Hour Body”. Tim Ferris suggest that, following Slow Carb Diet one can lose almost one pound a day! Tim Ferris says: Rule #1: Avoid “white” starchy carbohydrates (or those that can be white). This means all bread, pasta, rice, potatoes, and grains. If you have to ask, don’t eat it. Rule #2: Eat the same few meals over and over again, especially for breakfast and lunch. You already do...

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Lose weight menu

Posted on Feb 22, 2012 in Diets, eating healthy, food, health, how to lose 20lb, lose weight | Comments Off on Lose weight menu

Would you like to lose 10, 20, 30 lb? Here is how: Follow our lose weight menu: 1. Start with lean protein. Try to consume at least 16 oz of lean protein daily. Break it down to 3 main meals ( 4oz per serving) and 2 snacks ( about 2 oz per serving). As lean protein you may eat eggs, ish, chicken and lean beef. Go low on saturated fat. Beans, fish and poultry provide plenty of protein, without much saturated fat. Steer clear of fatty meats and use whole-milk dairy products sparingly. Limit red meat—and avoid processed meat. Research suggests...

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