Negative foods list

Negative Foods List What are negative foods? Negative foods are fruits and vegetables mostly consist of fiber, making your body work really hard to digest it, so hard that it takes more energy to digest certain food, than how much calories this food has. First fruit in negative foods list is...

HCG DIET MODIFIED

HCG DIET MODIFIED 1. What is HCG Diet? HCG diet is diet created by European endocrinologist Dr Simeons in 1950. Dr Simeons noticed effect of HCG hormon on weight while working in India for over 10 years. Book “Pounds and Inches” is widely available now with a spike of HCG Diet...

Cyclical Ketogenic D...

Cyclical Ketogenic Diet (CKD) is controvercial diet based on cycling periods of low carb, high protein, and high fat with periods of high carb, high protein, and low fat. This Cyclical Ketogenic Diet (CKD) had been proved to increase serum levels of several growth hormons as: 1.Testosterone ...

Four hour body or Sl...

Four hour body or, how Tim Ferris puts it, SLOW CARB DIET, is new hip diet that had been explain in detail by Tim Ferris in his book “Four Hour Body”. Tim Ferris suggest that, following Slow Carb Diet one can lose almost one pound a day! Tim Ferris says: Rule #1: Avoid...

Lose weight menu

Would you like to lose 10, 20, 30 lb? Here is how: Follow our lose weight menu: 1. Start with lean protein. Try to consume at least 16 oz of lean protein daily. Break it down to 3 main meals ( 4oz per serving) and 2 snacks ( about 2 oz per serving). As lean protein you may eat eggs, ish,...

Heidi Klum Diet

Heidi Klum on her diet: “I actually eat a lot. I just eat the right things. For example, for breakfast a little fruit. I love oatmeal with, like, fruit in it, berries or bananas, you have to get creative with it! You can actually make it taste good! For lunch, big salad with chicken or...