HCG DIET MODIFIED 1. What is HCG Diet? HCG diet is diet created by European endocrinologist Dr Simeons in 1950. Dr Simeons noticed effect of HCG hormon on weight while working in India for over 10 years. Book “Pounds and Inches” is widely available now with a spike of HCG Diet...

Four hour body or, how Tim Ferris puts it, SLOW CARB DIET, is new hip diet that had been explain in detail by Tim Ferris in his book “Four Hour Body”. Tim Ferris suggest that, following Slow Carb Diet one can lose almost one pound a day! Tim Ferris says: Rule #1: Avoid...

Would you like to lose 10, 20, 30 lb? Here is how: Follow our lose weight menu: 1. Start with lean protein. Try to consume at least 16 oz of lean protein daily. Break it down to 3 main meals ( 4oz per serving) and 2 snacks ( about 2 oz per serving). As lean protein you may eat eggs, ish,...

Lots of people think that exercise is the key to weight loss.Not really, no. Exersize will help you to stay in shape (build muscles), define your body, but no fat loss could be acomplished if you don’t change the way you eat.For even faster weight loss go to http://your-hcg.comRule #1...