Share This
Blog
HCG Diet : real possibility to loose weight fast and look healthy.
hCG diet was the only diet I had experienced so far that gave me so much energy and happiness! Diets usually drain you and make you look tired, your skin sinks in and muscles are weak. Most diets make you to loose muscle tissue, or really bad for your liver…. To experience fast and safe weight loss go to http://your-hcg.com I don’t know how about you, but I don’t feel comfortable paying 700-1000 dollars for injections. Visits to clinic – who has time for it? And hormones? The pure hormone shot into my body? There are...
read moreMaintenance starchy food list / or what not to eat during maintenance
TO AVOID DURING MAINTENANCE! FOLLOWING STARCHY VEGETABLES: Starchy (High Carb) Vegetables * Beets* Carrots * Corn* Parsnips* Peas* Plantains* Potatoes in all forms* Winter Squashes FOLLOWING FRUITS Fruits high in sugar: * Grapes* Tangerine* Pineapple* Kiwi Fruits to be avoided in the maintenance phase: * Bananas* Dried Fruit* Mango Other Foods to Avoid: Avoiding sugar means avoid cookies, cake, pie, candy, cupcakes, frosting, soft drinks, corn syrup, kool-aid, processed food, energy drinks, fruit juice, honey, yogurt, donuts, pudding,...
read moreHormones and antibiotics in dairy, poultry and meat.
The hormones in dairy, meat, and poultry raise estrogen levels, which can cause you to hold onto body fat.Milk contains ‘insulin growth factor-1′ or IGF-1 which regulates cell growth and development. There is lots of IGF-1 in cow’s milk so that calves can grow fast.Do we need to grow fast as well? How fast? How does it affect us? How does it affect my kids? do they need to regulate their cells growth and development?So what is this IGF-1 hormone does to you?to know more about IGF-1 – CLICK HERE1. stimulates cell...
read moreHEALTHY FOODS: the rule of 4 "s"
Every single person wants long and healthy life. It is not a point who is skinnier, because anyone would live off cigarette and coffee diet and think this is great for them; but if we all just follow simple rules, life will be happier and healthier for everyone. 1. NO SODA diet, not diet, does not matter. NO SODA 2. NO SUGAR please watch for sugar, it is very easy. Look at the label. If serving has more than 5 g of sugar, you can’t have it. Can’t, I am sorry! 3. NO STARCHES fat in your body is not build by...
read moreSTARCHY VEGETABLES LIST
Latest research shows that it is not fat content in our diet that makes us gain weight, but starch and sugar!But what is starch? Starch is a carbohydrate that is full of glucose bonded by glucosidic bonds. These polymers, called polysaccharides, are produced by every single plant on the planet, they store energy and are very popular sources of food between humans, because it is cheap and is great source of energy. Starchy foods are rice, wheat, oats, barley, potato, corn, yams and others. Rice, for example, has very high level of...
read moreNON STARCH VEGGIES
HERE IS A LIST OF NON STARCHY VEGETABLES FOR MAINTENANCE PHASE OF HCG DIETNon-Starchy Vegetables• Alfalfa sprouts• Artichoke• Artichoke hearts• Asparagus• Bamboo shoots• Beans: green, Italian, yellow or wax• Bean sprouts• Broccoli• Brussels sprouts• Cabbage• Carrots• Cauliflower• Celery• Chicory• Chinese cabbage• Cucumber• Eggplant• Green onions or scallions• Greens: beet, collard, dandelion, kale, mustard or turnip• Jicama (Mexican potato)• Kohlrabi• Leeks• Lettuce: endive, escarole, leafy...
read morePHASES OF hCG DIET
1. OPTIONAL 30DAY CLEANSING No sugar , no food out of the can, no soda, no chemicals, drink lots of water. Most people skip it because they are anxious to start a diet. I would recommend to do it for as many days as you wait for your shipment. If you are not doing cleansing, relax, about 90 percent of people who use hCG don’t even know what’s phase 1.2. READ DOCTOR SIMEON’S BOOK “POUNDS AND INCHES” PHASE 2 HAS 3 STEPS2.1 LOADING – 2 daysa. Use restroom. Weight yourself. Write number on...
read moreHow To Drink More Water
Our body consists of cells.lots of scientific mambo jumbo you can read herehttp://en.wikipedia.org/wiki/Cell_(biology)but shortly: your cells are full of liquid, if you short on liquid, your cells are weak and cannot fight infection and cannot produce healthy cells. So by not drinking enough water you make yourself older, sick and tired. If you are on diet, all toxins and fat that supposed to get out of your body gets stuck in your internal organs.How much to drink? Take your weight. Divide on 2. You will get amount in ounces how much water...
read more