Did you know? You can do anything!

You are capable to do anything. Really. That’s what you tell yourself every time you get on that elliptical, “I can do it, I can!”. Any professional athlete knows it, that you have to push yourself to your limits to achieve results. Every day, tell yourself, I can do it. I can.
Take it to everything. Take it to everyday life, you will see that your dreams will become true. This is just one example we all Russians read about when we were growing up. There was a World War II, and one Russian pilot’s airplane crushed in the middle of nowhere, which, apparently was German territory. He had a choice to die in pain because his legs were damaged beyond reconstruction or he could try to survive, and he did, he was pushing his body with disabled legs to the freedom. And when he made it, doctors cut his legs off. He could not imagine himself without flying and he started to exercise to come back to fight Germans and to fly. Well, you can read it in English in wikipedia. But what i was trying to say is that we are capable of anything. So whatever it is, exercise, or public speach, algebra or marathon, tell yourself ” I CAN DO IT, I CAN!!!”
http://en.wikipedia.org/wiki/Alexey_Maresyev