NATURAL WEIGHT LOSS  ( NEVER GO HUNGRY) DIET DAY 2look a half of our body is digestive system!!!! keep it clean with fiber that grabs oil and dirt and disgusting stuff from our pipes and carries it out!!!! Fiber is everything, it is your clean body, your clean skin, your good and nice...

NATURAL CURES FOR DEPRESSION: WARNING: if your depression, loss of appetite, lost of interest in life etc last over 2 weeks, you need to seek professional care, or talk to your doctor, or loved ones, especially if you have suicidal thoughts 1.  5-HTP SUPPLEMENT ( 100 MG AT BEDTIME FOR...

DRY SKIN MASQUESTRAWBERRIES AND HONEY BLENDED WITH A LITTLE BIT OF SOUR CREAM, APLLY WITH COTTON BALL, HOLD FOR 15 MIN, RINZE NORMAL SKIN MASQUECUCUMBER BLENDED WITH SOURCREAM, APPLY FOR 15 MIN AND RINZE NORMAL, OILY, COMBINATION SKIN MASQUEEGG WHITE BLENDED WITH MILK or SOUR CREAM AND...

THE VERY MAIN THING IN THIS DIET IS NEVER BE HUNGRYIF YOU FEEL THAT YOU ARE HUNGRY, DRINK A GLASS OF WATER AND THEN EAT AN APPLE, JUST CARRY APPLES AND CARROTS WITH YOU AT ALL TIMES. NATURAL WEIGHT LOSS DAY 1 MENU MORNING1.BEFORE BREAKFAST have a glass of water ( or two glasses) with one...

“Say “NO” to 5 “S” foods” 5″S” : 1. salt 2. sugar 3. starch 4. saturated fat 5. soda if you can manage that, you pretty much safe and going in the right direction....