Skin is the mirror of what’s going on inside the body. Acne, rosacea, pimples, psoriasis, dull skin and aging – all signs of dysfunction inside the organism. For best results of great looking skin is recommended to eat lots of protein and vegetables, drink 2 liters of water a day, stay away from chemicals in food, exercise and eat healthy fats – fats, coming from avocado, coconut, fish. Unless one consumes 12 servings of vegetables and fruits during a day, supplements and vitamins should be taken to supply organism with necessary vitamins and minerals. “There is a lot of important new research showing tremendous...

Dry Skin Masque Simpliest way to make a masque for dry skin is to take any fruits, like strawberry, or banana, any one fruit, add honey, maybe avocado if you have one, mix it together. Apply to your skin, wait for 10 min, better while you are laying down in the tub, rinse it, by taking it off with cotton ball. Another great masque for your face if you have dry skin is strawberries and milk cream or sour cream. Add one spoon of honey. Oily Skin Masque For oily skin the main thing is not to overdry it, because you may get another problem of sensitive and red flaky skin. It is really hard to apply makeup on this kind of skin because makeup...

What type of skin do you have?1. First thing in the morning take a good look at your skin in the bright light. What do you see? A. It is shiny with noticeable blackheads B. It look flaky and feels taut. C. My forehead an nose ( chin) are shiny, the restof my skin ia taut and flaky D. It is pale with occational flake patches and red spots. E. The surface is dull, low on color, noticeable lines and wrinkles F. Nice color, not oily, not flaky, firm. 2.Wash your skin with plain washer ( face soap) and water. Wait for 20 min. What do you see? A. It looks less shiny B. It looks and feels tighter C. Less shiny on my nose and forehead, the rest...