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Fysiko Eyelash Growh Serum

Did you hear about Fysiko eyelash growth serum?
This is magic solution you can use if you have small brittle eyelashes or not enough elashes.
Fysiko eyelash growth serum is natural solution which applied every night on the base of eyelashes to stimulate eyelash follicle to grow eyelashes.
Fysiko Serum also works on eyebrows.
It stimulates eyebrow follicle to make it grow.
Fysiko eyelash growth serum comes in 8 ml container and it lasts 6-8 months. Fysiko eyelash growth serum need to be used daily and it takes about 4-6 weeks to see results. For some it takes up to 8 weeks to see results.
Clinical studies verified that 98% of participants experienced eyelash growth. This is very high results rate.
If you are trying Fysiko Eyelash Serum, be patient, it will work, you just need to give it a chance and you will have amazing long and full eyelashes.

Troubleshooting for Fysiko Eyelash Growth Serum

1. Make sure to remove all makeup every night. If makeup is not fully removed and you still have mascara or eyepencil on the base of eyelashes – serum may cause irritation, you may get infection, redness, or serum may not even work, as mascara and pencil have chemicals, which destroy follicles of your eyelashes and cause infections!
2. Use gentle make up remover. Dont rub your eyes.

atricles fysiko eyelash growth serum

Vitamins

Vitamin Articles
Vitamins are organic substances (or compounds) necessary in small quantities for healthy growth and development of organism.
Vitamins are required in the diet in only tiny amounts, in contrast to the energy components of the diet.
The energy components of the diet are sugars, starches, fats, and oils, and these occur in relatively large amounts in the diet.
The largest number of vitamins (e.g., B complex vitamins) work to help enzymes in their work as catalysts in metabolism.

Vitamin A ( retinal, retinol or carotenoids) is responsible for promoting health and growth of body tissue, helps with teeth and bone formation, promotes great skin.





Thiamin ( Vitamin B1) Promotes growth and proper function of muscles, heart, and nervous system; assists in digestion of carbohydrates.
Riboflavin (Vitamin B2) Helps to maintain healthy skin, hair, and nails; helps to form antibodies and red blood cells; aids in carbohydrate, fat, and protein metabolism.
Niacinamide (Vitamin B3) Reduces cholesterol levels in the blood; maintains healthy skin, tongue, and digestive system; improves blood circulation; increases energy.
Vitamin B5 Fortifies white blood cells; helps the body’s resistance to stress; builds cells.
Pyridoxine Vitamin B6 helps metabolism of fats and carbohydrates; supports the central nervous system; maintains healthy skin.
Biotin helps to speed up metabolism of proteins and fats; promotes healthy skin.
Cobalamin (Vitamin B-12) helps your central nervous system make myelin. This structure surrounds nerve fibers and insulates them from injury by antioxidants or physical stress (such as high blood pressure).Promotes growth in children; prevents anemia by regenerating red blood cells; aids in the metabolism of carbohydrates, fats, and proteins; maintains healthy nervous system.
Folic Acid (Folate, Folacin) helps the liver eliminate toxins, promotes the growth and reproduction of body cells; aids in the formation of red blood cells and bone marrow, very important for prenatal care.
Vitamin C (Ascorbic Acid) is one of the most powerful antioxidants; essential for healthy teeth, gums, and bones; helps to heal wounds, fractures, and scar tissue; builds resistance to infections; assists in the prevention and treatment of the common cold; prevents scurvy
Vitamin D helps the absorption of calcium and phosphorous which is important for teeth and bone health.
Vitamin E is very powerful antioxidant, it supplies oxygen to blood; provides nourishment to cells; prevents blood clots; slows cellular aging.
Vitamin K (Menadione) prevents internal bleeding; reduces heavy menstrual flow

THANKSGIVING DINNER

Posted on Nov 24, 2010 in Uncategorized | Comments Off on THANKSGIVING DINNER

My husband and I am are from Russia, and we do not celebrate Thanksgiving in Russia for obvious reasons… but we lived here in USA for almost 10 years now and learned to celebrate almost all Americans holidays.So we are definitely taking day off at work tomorrow and will join the rest of population in this crazy madness of Thanksgiving.We are inviting friends and cooking, but we will not have meat or turkey at the table. THANKSGIVING MENU :baked salmonbaked halibutbaked scallopsmashed potato, no gravymarinated mushroomssauteed...

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It might be your fault

Posted on Nov 24, 2010 in Uncategorized | Comments Off on It might be your fault

1 out of 3 kids in USA overweight or obese.Food is what we are. Obesity leads to heart problems, arteries problems, type 2 diabetes, liver problems, depression, shorter life and decreased quality of life, limited mobility, etc.If you are reading about most health problems online the first thing you need to fix is your diet… Even cancer. There are a lot of cancer survivors who had been instructed after they beat cancer to eat only organic and only fresh.Do we really need to get sick with a fatal decease to eat healthy and right?If your...

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Lancome beauty sensation bag… did you get yours?

Posted on Nov 23, 2010 in Uncategorized | Comments Off on Lancome beauty sensation bag… did you get yours?

Absolutely sensational beauty bag for 49.50 with purchase ( I bought shadow for 17 dollars!) is available only limited time for holidays at Macys and Dillards by Lancome. It is amazing because only once a year and I got Blush ( $30 value) and two lip glosses ( 18-19 dol each) and three lipsticks ( 20 – 25 dol each) and eye pencil ( 23dol) and make up remover ( about 20 dol) and mascara ( 24 dollars) and set of shadows ( 42 dol) and some brushes… thats all for what? 49.50!!! Lucky me, and you should hurry too if you like good...

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Cholesterol Levels… Do you know yours?

Posted on Nov 23, 2010 in Uncategorized | Comments Off on Cholesterol Levels… Do you know yours?

About two weeks ago I went to my doctor for a routine check up and asked him to measure my cholesterol. I actually expected that my cholesterol will be low, and here is what came out:Total cholesterol : 179 mg/dl ( range is between 140-199 is norm) so , I thought, there is nothing to worry about, but I kept reading… Triglycerides – 61 mg/dl ( range is 49 – 149 is norm) so that was fine as well. But HDL cholesterol ( good cholesterol) was 53 mg/dl, where you want it as high as you can, prefferably of course somewhere about...

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Regiment for beautiful skin

Posted on Nov 20, 2010 in Uncategorized | 2 comments

Did you know that the best you can do for your skin is to eat right? That’s where you start, eating fruits and vegetables and taking vitamins. It is important to support your skin from inside, as well as from outside. I have extensive experience with different cosmetic lines and know a lot about vitamins, collagen, skin structure and such, without this knowledge it is impossible to advise customers with face cream choices or choices of skin care regiment. So every time I meet someone who is obviously in their 50 – 60 but looks...

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Did you know? You can do anything!

Posted on Nov 20, 2010 in Uncategorized | Comments Off on Did you know? You can do anything!

You are capable to do anything. Really. That’s what you tell yourself every time you get on that elliptical, “I can do it, I can!”. Any professional athlete knows it, that you have to push yourself to your limits to achieve results. Every day, tell yourself, I can do it. I can. Take it to everything. Take it to everyday life, you will see that your dreams will become true. This is just one example we all Russians read about when we were growing up. There was a World War II, and one Russian pilot’s airplane crushed in...

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Exercise Challenge

Posted on Nov 18, 2010 in Uncategorized | Comments Off on Exercise Challenge

These are very old tapes with exercise routine created by Jaime Brenkus.He is amazing and very fun, he is energetic and really knows what he is doing. I came across his exercises on youtube last year. On and off I had been doing it, and maybe at once it is not noticeable, but it takes about a month to see great results.So try to follow this routine: Morning :1.elliptical / run 45 min2.abs exercise 8 min3.thigh exercise 8 min4.stretch 8 min Evening1. elliptical / run 20 min2. yoga / pilatis 30...

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Food Challenge

Posted on Nov 18, 2010 in Uncategorized | Comments Off on Food Challenge

  Non fat “Nancy” organic plain yogurt. 2 cups = 110 x 2 cal = 220 cal with strawberries, raspberries and blueberries. 220 cal + 60 cal = 280 calSnack:1 large apple 100 calLunch:Salmon with steamed veggies : broccoli, cali, asparagus. 331 cal for Salmon , veggies 140 cal = 471 calSnack:Bag of baby carrots 75 calDinner:Plain non fat Kefir 1 cup 110 cal.total: 1036...

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BEFORE AND AFTER

Posted on Nov 17, 2010 in Uncategorized | Comments Off on BEFORE AND AFTER

So it had been 3 years since I started to really watch what I eat. I had been meat eater whole my life and I could not imagine to eat anything without a bread. Even pasta. I loved potatoes, loved meat balls and steak. I had horrible migraine headaches once in a while and they were horrible, just horrible. You cannot talk, listen to anyone, read, watch TV or anything like this. The only way you can better your headache was to go throw up and it will take the edge off. If head start hurting it was for a couple of days and get ready to hate your...

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Clean Eating

Posted on Nov 14, 2010 in Uncategorized | Comments Off on Clean Eating

I ordered this book because of the article I read in Shape Magazine for November 2010. It was an article about Mariska Hargitay and her eating habits. I had no idea she was 46 years old, judging how she looks. I also heard of another eating theory that is followed by Surgeon General of Russia ( Russian Health Minister)...

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