HERE IS A LIST OF NON STARCHY VEGETABLES FOR MAINTENANCE PHASE OF HCG DIETNon-Starchy Vegetables• Alfalfa sprouts• Artichoke• Artichoke hearts• Asparagus• Bamboo shoots• Beans: green, Italian, yellow or wax• Bean sprouts• Broccoli• Brussels sprouts• Cabbage•...

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Our body consists of cells.lots of scientific mambo jumbo you can read herehttp://en.wikipedia.org/wiki/Cell_(biology)but shortly: your cells are full of liquid, if you short on liquid, your cells are weak and cannot fight infection and cannot produce healthy cells. So by not drinking enough...

I had been researching protein shakes intake rules for my husband. Why… I will explain. My husband is an athlete. He plays hockey and he plays it at least 3 days a week plus of course everyday training. My husband is a great example of why food is as important as exercise. For example,...

Madonna Daily Mail Article – Martin MacDonald (Mac-Nutrition): “low-sugar, low-carb, no-oil macrobiotic diet”

It is very important to finally lose all the weight you had been carring around. But more important is to make sure that it will be maintained. Successfully following the instructions of maintenance phase should result in a resetting of the body weight set point and...