Facts about HCG •HCG is safe for everyone.•HCG is a natural substance, homeopathic, does not have chemicals.•You can lose 1-2 pounds per day. Hundreds of thousands of people already lost weight and gained health with hCG•There is no or very mild hunger on the HCG diet.•This is the...

CHICKEN APPLE SALAD 2 c. raw spinach or romaine lettuce1/2 c. chopped apple100 grams chicken breast lemon or other dressing allowed by HCG Cook and chop chicken. Arrange spinach or lettuce on plate, sprinkle with chopped apple and chopped chicken. Spray or spoon on dressing. Servings: 1...

If you are using HCG drops and are on the slimming stage ( its called second phase ) then you are on 500 calories a day program.     it is allowed only 3.5 oz – 100 gramms of meat ( white fish, chicken breast,  veal, very lean beef, crabmeat etc) Fish...

HCG Protocol is very important to read if you want to understand the mechanics behind this diet. so just click and here we...

Rules : 1. Small Portions – eat 5-6 times a day.2. No food after 6 pm3. No sugar ever – honey, lemon4. Meat once a week. Fish and chicken small portions.5. Nothing fried. Cook your meat in the foil or on the grill6. Do not mix starches with protein, means, please , no meat and...