How Fitness Models Eat Had you ever wonder how fitness models train and eat? The main thing in getting ready for an event is diet. If you want to look good and have energy for exercise, the diet needs to be cleaned up. Success of getting ready for the big event consists of diet, exercise and...

What should you eat to have great skin and what not to eat to make sure you don’t get skin with pimples, oily skin, blackheads, and clogged pores. First of all – no processed food, because processed food is real food that had been put through devitalizing chemical processes and is...

How to lose 20 lb in 20 days – it is 1lb of fat a day! HCG is the diet that delivers. You really can lose 1lb a day! Even more, some customers lose 1.5 lb a day! How do they do it? Following simple rules! It is very powerful and strict diet. If you really want to lose weight and serious...

 Fruits and Vegetables How to lose weight and gain health. It is a simple solution. All you need is wheel power. Step one.Clean your kitchen and fridge. Throw away / give away following items: canned food, everything in the...