Did you know? Losing...

Losing weight — even just ten pounds — can eliminate snoring, studies show. If none of these solutions work, consult a doctor to get tested for sleep-disordered breathing conditions such as apnea. here is a table of life expectancy if you have following deseases:Hypertension,...

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Obesity in USA

Obesity Statistics Obesity Related Diseases – Childhood Obesity Figures Statistics on Obesity, Excess Weight, Overweight Approximately 300,000 adult deaths in the United States each year are attributable to unhealthy dietary habits and physical inactivity or sedentary behavior. Nearly...

obesity rates in USA...

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How to lose weight f...

Lose weight just in time for summer! Great opportunity to lose 20lb a month safe...

FOUR "S" Y...

FIRST “S” – SALT Salt – Sodium ChlorideOur bodies needs sodium to hold water in the blood vessels. Sodium also regulates water balance in all parts of the body. If too much water is held in the body, the amount of blood increases. If it increases too much,...